The Science Behind EMDR Intensives: What the Research Says
Curious to know more?
Here you’ll find summaries and links to the research that supports the effectiveness of EMDR Intensives. It's not just about trying something new; it's about choosing a treatment approach that has been studied and shown to be helpful. Here, you'll find summaries of key findings and links to the studies themselves. I believe in transparency and want you to have all the information you need to make an informed decision about your healing journey.
ReSEARCH SUMMARIES and LINKS:
Faster Symptom Reduction and Improved Outcomes:
Studies have consistently shown that intensive trauma-focused therapy, like EMDR Intensives, can lead to quicker symptom reduction in individuals with PTSD, often with results that are as good as or even better than traditional weekly therapy. Plus, people are more likely to complete the intensive treatment. Want to see the details? Learn more here and here.
Reliable Improvement in a Short Timeframe:
If you're looking for effective change in a shorter amount of time, Intensive EMDR might be a great fit. Research indicates that it's feasible and leads to reliable improvement in PTSD symptoms within a very short time frame. Learn more about this research here.
Safe and Effective for Complex PTSD:
Efficient Use of Therapy Time:
We understand your time is valuable. Studies indicate that the intensive format can actually be more efficient than traditional therapy. Because we focus directly on healing, there's less time spent on check-ins or coping skills that you won't need after trauma healing. This can mean accomplishing in days what might take months in weekly sessions. See how here: link.
