Less Overthinking More Inner Peace   

Tana Noonan, MA, LMFT | EMDR, Integrative Therapy, Coaching

Offering trauma-informed, evidenced-backed, therapy and coaching designed to help you break free from whatever is holding you back.

Ready to start? Contact me for a free 15-minute phone consultation.

Offering EMDR, Integrative Therapy & Coaching In Temecula & Throughout California Online

Meet Your Therapist

Tana Noonan, MA, LMFT
Founder

EMDR Certified Psychotherapist
Certified ADHD Clinical Services Provider (ADHD-CCSP)
Certified Clinical Trauma Professional (CCTP)
DBT Certified (Dialectical Behavior Therapy)

"I believe that by unburdening the parts of you stuck in the past, you can free yourself in the present—opening up space for more joy, peace, compassion, creativity, and courage to meet what lies ahead."

SERVICES

Ready to get started?

  • → Strengthening self-trust, confidence, and emotional security.

  • → Tailored strategies for emotional regulation and executive functioning

  • EMDR Intensives are structured as multiple extended sessions over consecutive days leading to faster and more profound healing.

No more living in limbo. You can cross the threshold to clarity and calm.