Announcing: New EMDR Intensive Programs
Customized Treatment Plans for a Fast-Paced World
Hey there! Tana here, and I have something exciting to share with you. If you’ve been looking for a way to fast-track your healing, boost your current therapy, or need an alternative to weekly therapy, I might have just the solution you’ve been searching for: EMDR Intensives!
What’s an EMDR Intensive, and Why Should You Consider It?
The Research Speaks for itself:
Studies suggest that EMDR-intensive programs lead to faster symptom reduction compared to traditional therapy. Research supports the use of EMDR intensives for PTSD, complex PTSD, and borderline personality disorder, highlighting their potential as a powerful and efficient healing approach. Read more here.
Simply put, EMDR Intensives are longer, more concentrated therapy sessions that allow us to dive deep into your healing work in a shorter amount of time. Instead of spreading out therapy over months, we can make meaningful progress in just a few days—or even a single session!
You can choose from three flexible formats:
Half-day weekday intensive – A quick but powerful boost for when you're short on time.
3-day weekday intensive – Get in-depth support while keeping your weekends free.
3-day weekend intensive – Ideal for those with busy weekday schedules who want focused healing time.
These options allow you to work at your own pace and on your own schedule. Whether you’re looking for quick symptom relief or deep transformation, there’s a format that will fit your needs.
The research speaks for it’self
Why Choose an EMDR Intensive Over Weekly Therapy?
Let’s be real—weekly therapy can be great, but it also comes with interruptions. Every session, you spend time checking in, processing recent events, and then wrapping up. With an EMDR Intensive, you get the chance to work straight through without all the usual breaks. That means:
Faster, more impactful progress
Deeper emotional processing in less time
Fewer distractions and interruptions
A flexible schedule that fits your life
Who Are EMDR Intensives For?
Honestly, Intensives can be helpful for a lot of people!
But I especially want to speak to you: the busy professional, parent, or college student with packed schedules. I know how hard it can be to prioritize therapy when you’ve got so much else on your plate.
If you’ve been hesitant to start therapy because you just can’t seem to find the time for weekly sessions, EMDR Intensives could be the perfect solution. Instead of committing to long-term, ongoing therapy, you can dedicate a shorter, focused block of time to your healing. It’s efficient, it’s effective, and it can be life-changing.
Here are a few examples of who might find them particularly beneficial:
Busy professionals with demanding careers.
Parents who are stretched thin and struggle to find time for themselves.
Students balancing classes, work, and social life.
Those who feel "stuck" in traditional therapy.
Anyone dealing with a specific issue or trauma they want to address quickly.
Clients who want to deepen their healing work and make faster progress.
Those seeking adjunct therapy to complement their existing treatment.
More Questions? I’ve Got Answers!
Why an EMDR Intensive instead of traditional therapy?
An intensive lets you get straight to the core of your healing—without the stop-and-start of weekly sessions. You get more therapy in less time, which can lead to faster results.
Can I do an EMDR Intensive if I’m already seeing you for therapy?
Yes! If you’re a current client, we can adjust the format and pricing to fit your needs.
What if I already have a therapist? Can I still do an intensive?
Absolutely! Think of this as an extra tool in your healing journey. Maybe you’ve made progress in therapy, but there’s still something holding you back—EMDR Intensives can help you break through those final barriers.
What can I expect from a half-day intensive?
In just a few hours, you can gain powerful new tools to boost confidence, reduce emotional distress, or even begin healing from a single-event trauma. If you’re dealing with Complex PTSD, ongoing intensives can provide even deeper relief over time.
What about a 3-day intensive?
If you’re looking for a major transformation, a 3-day intensive might be the way to go. You’ll have extended time to process and integrate your experiences, leading to long-lasting, meaningful change.
Will my insurance cover this?
Many insurance plans offer reimbursement for therapy, and I’ll provide a Superbill that you can submit for potential coverage. Since I’m an out-of-network provider, it’s best to check with your insurance to understand your benefits.
Curious about whether an EMDR Intensive is right for you?
If an EMDR Intensive seems like it might be a good fit for you, I’d love to connect! Let’s figure out the best plan for your healing journey.
Lets Get Started! Contact me.
Learn more.
